
What’s your body telling you with these symptoms?
Stress is part of life — and it’s not always a bad thing. Sometimes it gives you the motivation you need for hitting a deadline or performing your best. But unmanaged or prolonged stress can wreak havoc on your body, resulting in unexpected aches, pains and other symptoms.
“Stress doesn’t necessarily cause certain conditions, but it can make the symptoms of those conditions worse,” says Richard Lang, MD, MPH, Chairman of Preventive Medicine and Vice Chairman of the Wellness Institute. “When physical symptoms worsen, they may in turn increase a person’s level of stress, which results in a vicious circle.”
Stress can do some strange things to your body, affecting it in various places:
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1. Muscles and joints
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