Step away from the chocolate bar and buddy up to cacao.
In this infographic, Cleveland Clinic dietitian Laura Jeffers, MEd, RD, LD explains why this raw form of dark chocolate packs an antioxidant punch — and simple ways to incorporate this “superfood” into your diet.
Rigues [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], from Wikimedia Commons