Cardiologists offer professionals guidance for better sleep
As part of the healthcare industry we know that sleep is important. Without enough, our health can suffer. But what does this mean exactly? A recent study reported in the Journal of the American College of Cardiology took a closer look at how sleep affects heart health. More specifically, the study looked at interactions among sleep, conventional risk factors (for heart disease), psychosocial factors, dietary habits and inflammation.
Credit: iStock KatarzynaBialasiewicz
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