Overview
Lecithin describes a substance that’s naturally found in the tissues of your body. It’s made up of fatty acids, and it has a variety of commercial and medical uses. Lecithin works as an emulsifier, meaning it suspends fats and oils and keeps them from mixing with other substances. Lecithin supplements can be purchased to help treat high cholesterol, as a breastfeeding aid, and to treat ulcerative colitis, among other things.
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