Can You Boost Your Metabolism for Weight Loss?

And four ways to change your weight set point

Your friend seems to eat and drink everything in sight — but always stays slim. You, on the other hand, diligently count calories but can’t get rid of those extra 10 pounds. What gives?

Endocrinologist and obesity specialist Marcio Griebeler, MD, says the answer is (unfortunately) a bit complicated.   “If it were simple, I would have one solution for everyone — and be a billionaire,” Dr. Griebeler jokes.

Rather, understanding and changing your metabolism often seems more like rocket science. But armed with the right information, you can achieve your health goals. Dr. Griebeler explains how.

Read more at healthessentials…

The post Can You Boost Your Metabolism for Weight Loss? appeared first on Healthier Environment Living Program.