What’s best for your aches and pains?
It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more susceptible you are to arthritis. When something hurts, will ice or heat make it feel better? Here’s what our experts advise:
In this infographic, our experts explain when to use ice, when to use heat and why:
Image by Conmongt on Pixabay
Read and see infographic at healthessentials…
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