
This appetizer is a great crowd-pleaser.
Ingredients:
Cooking spray
1 1/2 cups low-fat ricotta cheese
6 large eggs
1 tablespoon minced onion
2 teaspoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon dry mustard (or)
OR
1 teaspoon Dijon mustard (lowest sodium available)
1/4 teaspoon ground nutmeg
10 ounces frozen chopped spinach, cooked, drained and squeezed dry
1 teaspoon minced pimiento, drained
Image by Cesar Gonzalez from Pixabay
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