Typing Troubles: How to Avoid Wrist Pain

Desk work doesn’t have to leave you hurting

Your fingers are flying across the keyboard, shooting off emails, memos, proposals, summaries and updates. Those impressive typing skills serve you well.

But what happens when all that typing leads to aching wrists? We talked to orthopaedic surgeon William Seitz, Jr., MD, about what causes wrist or hand pain — and how to prevent it.

Typing and pain

 

Read more at healthessentials…

 

 

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