
Red Delicious and Golden Delicious are not created equal
Do you ever wonder if there are nutritional differences between apple varieties? While there’s truly no “bad” apple, there are differences, says dietitian Anna Taylor, MS, RD, LD. When it comes to antioxidants, in particular, apples are not created equal.
Credit: Debora Cartagena CDC
The post Which Type of Apple Is the Best for You? appeared first on Healthier Environment Living Program.