A physical therapist answers your questions
If you suffer from back pain, you’ve probably heard that strengthening your core can bring you some relief. But is this always true? And if so, how do you do it? We spoke with Cleveland Clinic physical therapist Patti Mariano, DPT, to find out.
Q: What is your core?
Image by typographyimages on Pixabay
The post Why a Strong Core is Your Best Guard Against Back Pain appeared first on Healthier Environment Living Program.